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We've noticed the article about How to Clean a Bathtub directly below on the web and figured it made sense to write about it with you here.

According to the research, making use of a device with a long deal with can make cleaning the tub/shower simpler, taking less effort as well as reducing anxiety on shoulders, knees and also reduced back.
Professionals approximate that 80 percent of Americans will experience pain in the back at some point in their lives. To keep back discomfort from hindering the tasks of your day-to-day live, make certain to take the essential safety measures when possible-be it at work or while doing tasks around the house.
People have been complaining concerning cleansing the bathroom since the development of interior plumbing. Now a new research by the University of California San Francisco/Berkeley Functional design Program indicates that aid gets on the way for those that dislike flexing and stretching to obtain a tidy bathtub and shower.
" The commonly utilized sponge and also spray cleaner cleansing technique often tends to position customers in several postures that can result in injury to the musculoskeletal system," said research lead ergonomist and also physiotherapist, Ira Janowitz. "Our research study shows that making use of a cleansing tool with a lengthy deal with to do the going for you assists eliminate musculoskeletal stress and anxiety."
Complying with a couple of simple pointers can assist you prevent low back pain, claims Janowitz.

 

• • • Push as opposed to draw when you have to move a hefty things. Keep your back straight and the item near your body when relocating an object. Always prevent twisting while you are lifting.


• • • While executing common household tasks, use products that are ergonomically developed to decrease uncomfortable bending or stretching, such as the Clorox BathWand. Designed especially for cleansing the bathtub and shower, this convenient device has a 23-inch handle and also rotating head that permits you to easily get to large and hard-to-clean areas without straining or kneeling.


• • • An inactive way of living can contribute to lower neck and back pain, so make sure to work out regularly. Workout is very important for strengthening and conditioning muscle mass of the upper body, or "core" muscle mass, that support the reduced back.

 

 

How to Really Clean Your Bathroom

 

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

 

Remove everything

 

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

 

Sweep and wipe surfaces

 

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

 

Apply cleaner to the shower and bathtub

 

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

 

Take care of other surfaces

 

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

 

Clean the shower and tub

 

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

 

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

https://www.2ulaundry.com/blog/how-to-really-clean-your-bathroom

 

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